Resilience in Communications

This session unpacks the neuroscience behind assertive communications and how body language and voice can be used to show calm and authority. You’ll start to transform your own relationship to expressing yourself in an authoritative, yet relaxed manner.

Get plenty of personal practice and feedback on your communications; identifying where you may lose authority and finding ways to have more gravitas. We'll set you up with a challenging communication scenario that’s tailored to your needs and support you to thrive, even where you normally wobble. You'll learn from watching others trying things out and receiving feedback and realise that you're not alone in having fears and doubts.